Do you ever feel like your brain has 50 tabs open at once? The endless to-do lists, replaying past conversations, worrying about the future—this “monkey mind” is exhausting.
When our minds are cluttered with old thoughts, beliefs, and emotions that no longer serve us, it’s hard to find clarity or peace.
This is where Access Bars® comes in. It is one of the most gentle, yet profound, tools I offer for deep relaxation and mental clearing.
What Are “The Bars”?
Imagine your brain is a computer hard drive. Over the years, you’ve stored millions of files—some useful, but many are old, corrupted, or just junk data taking up space.
“The Bars” are 32 specific points on your head that correspond to different areas of life, such as healing, body, control, awareness, creativity, and sadness. During a session, I gently touch these points. This process is like hitting the “delete” button on that old junk data. It releases the electromagnetic charge of thoughts, feelings, and emotions that you have stored up.
What Does it Feel Like?
There is no pressure or manipulation involved. It is an incredibly relaxing process. Most clients feel a deep sense of peace during the session. Some fall asleep; others feel drifting sensations.
The After-Effects
At worst, you will feel like you just had a great massage. At best, your whole outlook on life can change. Clients often report:
Better sleep quality.
A significant reduction in stress and anxiety.
A quieter mind with less looping thoughts.
More ease in making decisions.
If you are craving a mental “reset,” an Access Bars session might be the gentle release you need.